Are you feeling overwhelmed, stressed or anxious about your life or about others in your life? Do you feel like there is something from your past that needs to be explored and healed to allow you to move forward? Maybe your relationships could be stronger and have clearer boundaries?

I offer a safe space for you to explore your past, create and clarify your present, and plan for your future. I will walk alongside you to help you to define what tools and supports are needed to do this within your unique life. My experience with trauma-informed practices and family systems has provided a wide background to assist you in this process.